Heal from Trauma with EMDR Therapy

Evidence-based treatment for PTSD, anxiety, and distressing memories. Start your journey to recovery today. Message or call now to schedule a free 20 minute consultation.

What is EMDR?

Eye Movement Desensitization and Reprocessing therapy (EMDR) is a proven therapy that helps your brain reprocess traumatic memories, reducing their emotional impact. Often faster and more effective than traditional talk therapy for PTSD and trauma i.e. living in reactivities based in the past.

Benefits:

Reduce flashbacks, nightmares, and anxiety

Process stuck memories safely

Build resilience and positive beliefs

Evidence-based (recommended by WHO, APA)

Hayes Paden LCMHC

Trained EMDR Therapist with 10 years helping clients overcome distressing memories from the past

Message or call now to schedule a free 20 minute consultation